Diastasis Recti Fix 1.0.7
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Free Version
Publisher Description
You can’t get rid of your mummy tummy?
You suffer from bloating?
You regularly experience back-pain?
You want to reduce the gap in your abdominals?
Chances are big you have a diastasis recti. Get everything you need to know plus a tested and proven exercise routine with Diastasis Recti Fix.
## WHAT IS A DIASTASIS RECTI?
A very overlooked and common condition that millions of women and men suffer from – especially women after pregnancy. The connection between the left and right abdominal muscles is weakened and causes the belly to bulge out, causing numerous negative side effects.
## A NON INVASIVE SOLUTION
By creating an awareness and a strong core you build an active brace that takes the stress off your damaged connective tissue to live your life at its fullest again, without the negative consequences of a diastasis recti and without risking further injuries
## NARROW THE SPLIT
Many members have decreased their abdominal split by two fingers within only one month.
## GET RID OF YOUR MUMMY TUMMY
By tightening up and strengthening all four abdominal layers your abdominals will act like a natural belt holding your midsection tight, creating a flat and shaped belly.
## NO MORE BLOATING BELLY
You are constantly struggling with a bloated stomach? And it’s even worse after eating or in the evening? The damaged connective tissue provides a breach for your stomach to bloat. By activating especially your deep abdominal muscle-layers you provide a counter-pressure, that takes the stress off the weakened line alba, preventing bloating as a consequence.
## ALL YOU NEED TO KNOW
You don’t know what a diastasis recti is? How to test if you have one and how severe it is? Diastasis Recti Fix provides a video library with all the info you need, including why it is so important to fix it.
## TESTED AND PROVEN APPROACH
A proven exercise protocol, developed by professionals and successfully tested by many members over a long time.
## MORE THAN JUST ESTHETICS: FIX YOUR SPINAL CURVE AND BACK-PAIN
Consequences of a diastasis recti include a hyper extension of the lumbar spine, resulting in excessive stress on one side of the intervertebral disc. Sometimes even causing a disc herniation or pinching of a nerve. By restoring your original muscle tone of the core you create stability in the lumbar section, which – as a consequence – generates a neutral hip and natural spine curvature.
## INTEGRATED WITH APPLE HEALTH APP
Your health is important. Keep track of your workouts by automatically saving them to Apple’s Health app. Keep all your workout and activity data in one place safe.
Main Features:
· An understanding in what a diastasis recti is, how you can test it, and why you should address it.
· Step by step strategy to help you control your diastasis, by creating an awareness and control over your four abdominal layers. Advance from easier, static exercises to more demanding ones, in order to regain control over your core in complex situations, making your body bulletproof in daily life-, fitness- and sports-situations.
· A specialized exercise routine with several difficulty and time levels per exercise, with detailed, short and clear video instructions for each exercise.
· Tracks your progress and adapts the next workout according to your performance, so you keep advancing.
Terms & Conditions: https://buffbody.fit/drf-terms
Privacy Policy: https://buffbody.fit/drf-privacy
Apr 19, 2024
Version 1.0.7
· Various enhancements
· Compatibility improvements
About Diastasis Recti Fix
Diastasis Recti Fix is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Diastasis Recti Fix is Buff Body Fitness, S.L.. The latest version released by its developer is 1.0.7.
To install Diastasis Recti Fix on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-19 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Diastasis Recti Fix as malware if the download link is broken.
How to install Diastasis Recti Fix on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Diastasis Recti Fix is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Diastasis Recti Fix is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
